Monthly Archives: October 2011

Green Drink

Green Breakfast Smoothie 1 grapefruit peeled 1 lemon peeled ½ avocado ½ cucumber ¼ cup alfalfa sprouts ½ cup unsweetened almond milk 2 T. Udo’s Omega Oil or Flax Oil (alternate days) 2 T. liquid chlorophyll (we like mint flavored) …
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Posted in Breakfast, pHood & Recipes | 2 Comments

Hoo Hash

Hoo Hash is one of my favorites. Super easy, tasty and always fills me up. Ingredients: 4 medium red potatoes (cut in cubes and steamed) 3 T. olive oil 1 c. cabbage (I like purple best) 1/2 c. celery 1 …
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Posted in Dinner, pHood & Recipes | 2 Comments