Bread and Sandwiches

There is nothing like the aroma of bread baking to make a house a home. This bread is great with everything. It is especially delicious when used to make almond french toast. I always make my bread right when I …
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Posted in Alkaline Water | Leave a comment

Green Drink

Green Breakfast Smoothie 1 grapefruit peeled 1 lemon peeled ½ avocado ½ cucumber ¼ cup alfalfa sprouts ½ cup unsweetened almond milk 2 T. Udo’s Omega Oil or Flax Oil (alternate days) 2 T. liquid chlorophyll (we like mint flavored) …
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Posted in Breakfast, pHood & Recipes | Leave a comment

Hoo Hash

Hoo Hash is one of my favorites. Super easy, tasty and always fills me up. Ingredients: 4 medium red potatoes (cut in cubes and steamed) 3 T. olive oil 1 c. cabbage (I like purple best) 1/2 c. celery 1 …
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Posted in Dinner, pHood & Recipes | Leave a comment

Homemade Pizza Sauce

Looking for something easy and yummy to make for dinner. Look no further. This dish is the one for you. I made it last night and it was a hit! All I used for this sauce was a canned tomato …
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Posted in pHood & Recipes | 2 Comments

Ice Cube Food

So my daughter has been sick, and although I haven’t taken her to the doctor I am sure she has a sore throat and cold. She is not eating as well and cries when she swallows warm food. I noticed …
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Posted in Little People Helps, pHood & Recipes | 1 Comment

Obesity and Eating Right

I was listening to the radio the other day on my way to Wal-mart and I heard a program discussing the ever growing problem of obesity.  A young mom, 29, and her daughter were being interviewed. The mom had every …
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Posted in Balancing Life, Exercise Ideas | 1 Comment